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The Beginner’s Guide to a Happier Life – 4 Steps to Improve Your Inner Self

Do you find yourself lacking purpose, motivation, feeling generally unhappy, or anxious? Or do you want to make changes you can’t seem to find the strength to make? If so, I can assure you that you’re not alone. In fact, a while back I felt that exact same way.

In The Beginner’s Guide to a Happier Life, a 20-page quick guide, I run through the different steps I took to take back control of my life. You can use these simple practices throughout your daily life to improve your overall outlook and state of mind.