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My 2021 WOTY

My 2021 WOTY and why

As I mentioned earlier this week, 2020 was a year like no other, as I'm sure you can relate. It...
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Is “leaky gut” the cause of your autoimmune disease? And can AIP help?

If you’re curious why I’ve been MIA, the short answer is I had some major autoimmune flare-ups that left me...
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The Dangers of a B12 Deficiency - Sharing my story so we can reduce suffering from something that is so easily preventable and treatable. MountainModernLife.com

The Dangers of a B12 Deficiency and why it could be more serious than you think

(Update: March 2020 - If you think you may have a nutrient deficiency, be sure to read my post about...
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Peppermint Essential Oil

6 of my Favorite Single Essential Oils

Looking to incorporate natural remedies into your lifestyle? Essential Oils are an easy and effective way to do just that....
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Looking for a Natural Wood Sealer?

Looking for some natural options when it comes to sealing wood? Once we decided to make the counters in our...
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